NATURAL FERTILITY COACHING

In our sessions we’ll focus on personalized coaching and education in natural contraception and fertility awareness, tailored to your goals — whether you are seeking to achieve or avoid pregnancy.  By the end of our time together, you’ll feel empowered with a deep understanding of your cycle and fertility health, confident in your ability to to chart your fertility with precision & clarity.

YOU CAN BENEFIT FROM COACHING IF:

  • You are looking for natural ways to track your fertility

  • You want learn how track & chart your fertility using a fertility tracker

  • You are trying to conceive

  • You are trying to avoid pregnancy

  • You have a regular or irregular cycles

  • You experience hormonal imbalances

  • You experience fertility/ infertility challenges

  • You are looking to come off hormonal contraception in a supported safe way

  • You want to learn about your cervical mucus

  • You are breastfeeding

TOPICS WE COVER DURING OUR SESSIONS:

✧
THE 4 PHASES & MENSTRUAL CYCLE LITERACY

✧
NATURAL CONTRACEPTIVE METHODS

✧
FERTILITY & INFERTILITY CHALLENGES

✧
SAFE WAY TO TRANSITION OFF HORMONAL CONTRACEPTION

✧
LIFESTYLE IMPACTS ON A FERTILE CYCLE 

& SO MUCH MORE

THE PACKAGES

SINGLE | 1 session
Begin your Coaching Journey

  • 1 x Complimentary 15 Min Discovery Call

  • 1 x 60 Min Coaching Session

  • Tools & Resources for Extra Support 

CONNECT | 3 sessions
90 Day Fertility Coaching & Education

  • 3 x 60 Min Coaching Session

  • Unlimited Email & WhatsApp support throughout our 90 day journey

EMBODY | 6 sessions
6 Months Fertility Coaching & Education

  • Introductory Session

  • 6 x 60 Min Coaching Session

  • Debrief notes after each session

  • Weekly Check-Ins

  • Unlimited Email and Whatsapp support

Need help deciding?